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Foundations 90min
$99 per appointment
From $75 per visit with Foundations + Nutrition pass
A credit card is required to enroll but isn't charged until the time of service.
Foundations is required for beginners before participating in the regular CrossFit classes. We will teach you the basics of functional movement, modify the workouts to accommodate your fitness level and give you the confidence to get started. If you do not see a time below that works, please contact us at info@secondwindcrossfit.com - we have more flexibility than what's on the website!
| Morning | Afternoon | Evening | |
|---|---|---|---|
| May 28 Saturday | 1 Times Available | 0 | 0 |
| May 30 Monday | 12 Times Available | 0 | 0 |
| Jun 01 Wednesday | 2 Times Available | 0 | 0 |
| Jun 03 Friday | 2 Times Available | 0 | 0 |