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Foundations 1-on-1 60min
From $63 per visit with Foundations 1-on-1 pass
A credit card is required to enroll but isn't charged until the time of service.
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Foundations is required for beginners before participating in the regular CrossFit classes. Foundations is done in a 1-on-1 setting with you and a coach. (Occasionally you may be paired with someone else in a 1-on-2 setting.) We will teach you the basics of functional movement, modify the workouts to accommodate your fitness level and give you the confidence to get started. If you do not see a time below that works, please contact us.
Morning | Afternoon | Evening | |
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May 26 Thursday | 1 Times Available | 0 | 0 |
May 27 Friday | 3 Times Available | 0 | 0 |
May 28 Saturday | 2 Times Available | 0 | 0 |
May 30 Monday | 12 Times Available | 1 Times Available | 0 |
May 31 Tuesday | 1 Times Available | 0 | 0 |
Jun 01 Wednesday | 4 Times Available | 0 | 0 |