Switch to mobile website Switch to full website
Share Close

Foundations 1-on-1 60min

Foundations is required for beginners before participating in the regular CrossFit classes. Foundations is done in a 1-on-1 setting with you and a coach. (Occasionally you may be paired with someone else in a 1-on-2 setting.) We will teach you the basics of functional movement, modify the workouts to accommodate your fitness level and give you the confidence to get started. If you do not see a time below that works, please contact us.
Morning Afternoon Evening
May 26 Thursday 1 Times Available 0 0
May 27 Friday 3 Times Available 0 0
May 28 Saturday 2 Times Available 0 0
May 30 Monday 12 Times Available 1 Times Available 0
May 31 Tuesday 1 Times Available 0 0
Jun 01 Wednesday 4 Times Available 0 0